40 YARD DASH TRAININGGet ready for your next combine forty. This class will focus on the tips you’ll need to put your best foot forward. This class will:
This class is designed to help football athletes run their best possible forty on combine day. Even if you haven’t had the time to fully prepare there are certain things you should know.
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On Wednesday James Orth had an impressive workout with the 49ers at their Santa Clara facility. The San Jose State Free Safety is looking to secure a free agent spot with an NFL team. It was a big turn around from his previous pro day performance at San Jose State just one month ago. He did’nt run well in the 40yd dash posting only a 4.79. He gave me a call and wanted to make a change from his previous trainer. I previously had worked with James while he was in high school attending Central Catholic in Modesto.
The last SJSU defensive back to combine prep at Gamespeed was Dwight Lowery who was drafted by the Jets in 2008.
We pretty much only had three weeks to get ready for the 49er combine. James came in and worked hard. He’s a very disciplined athlete and knows how to think things through which is important in learning proper techniques. Fast forward 8 sessions of speed training, shuttle work, L-drill work and movement skills and he blazes a 4.57 40 yard dash and nails the shuttle and L-drills. That’s a .22 drop in just […]