Middle School
Baseball Strength & Conditioning 
Development Class
Age Appropriate Training
“Time To Build Your Baseball Body”
 Goals of The Program 
Strength     Physicality  
Speed     Explosiveness       Power 
Mondays & Wednesdays
4:30pm – 5:30pm
January 6th  to January 29th
All Eight Sessions
$300 (cash/check)  $320 (credit)
Four Sessions
$175 (cash/check) $195 (credit)
Single Session
$47 (cash/check)

***5th Graders taken on a case by case basis***

No Refunds / Limited Make-Up Schedule
To Sign Up Call: 925 222-9612
                                                       Have a need for speed: Try our Fast Twitch Class Coming in February!!!!