Games Speed Blog
Antioch/Brentwood Area: Summer Total Athlete Program
"Anyone can work you out. We train you!" Our philosophy since 1995 is now being yelled by our competitors. In sports you either lead or follow. If your [...]
Complete Speed & Soccer Skills Two Day Camp
[youtube=http://www.youtube.com/watch?v=JxZ6oWAbRco] Two camps in one! How many camps incorporate professional soccer training with bona fide professional speed and agility training? This is the first of its kind and [...]
Football M.O.V.E.S
[youtube=http://www.youtube.com/watch?v=b7lOPJNowi0] Training Movement for Optimal Velocity, Explosiveness and Speed. This class is designed to address the universal need for movemtn skills in the high school football athlete. Most [...]
Youth Football Training: Develop Football Athleticism
[youtube=http://www.youtube.com/watch?v=51ekAlgKH74] Not your ordinary football class. Designed to teach the necessary "athletic skills" to excel at any position in football. Speed, Power and Movement are the keys to [...]
Beginning Weight Lifting Class
Going into high school sports in the next year or two? Want to start your own lifitng program? This class will teach you proper technique and safety. This [...]
Football: GS Athletes among “Hidden Gems” at NorCal preps College Prospect Combine
Way to go Monte Vista teammates Kevin Wexler and Ryan Neil. They came, competed and got noticed. Over 8 weeks of the Saturday Football Combine prep class paid [...]
GS Athlete Baseball: Rylan Sandoval in minor leagues
Nice pic of Rylan. A local product out of Hayward who went to Chabot then onto Long Beach State was drafted by the Mets. In his second year [...]
Athlete Update: Darnell leading all Padres minor league hitters
James Darnell is moving closer to that day in the big leagues. A GS athlete since the eight grade he continues to return every off season to work [...]
Football: Prier to Idaho State
[youtube=http://www.youtube.com/watch?v=gR3pl4xPOoA] Congratulations to Aaron Prier. A member of our off season footballworkouts conditioning program that featured a custom blend of football specific speed and power training designed just [...]
Custom Training
Sports performance. Speed, Agility Training. Injury prevention. Nutrition. Recovery. Mindset.