Games Speed Blog
Have a Gamespeed Practice!
Gamespeed Team Training We Come to You! Have a Gamespeed Practice.We will come to your workout. All SportsFlexible Schedule Rates starting at $150 Some restrictions apply To Schedule call: [...]
Football: Ed Achziger Dublin High Quarterback CC Times Athlete of the Week
Congratulations to Ed Achziger. The second year starting quarterback and member of the Dublin high track team is leading his team to a 2-0 start. Ed is a [...]
Soccer: Claire Winter commits to UCLA
Congrats to Claire Winter of Acalanes High. She committed this week to the Bruins soccer squad. She currently plays midfielder for the Lamorinda soccer club. GS trained for [...]
Static Stretching Benefits Occur after Workout Activity
When to stretch still seems to be a common question from athletes and parents. At Gamespeed we start with a dynamic warmup using semi -ballistic full range movements [...]
September Youth Speed Skills Class
Youth Speed Skills Class Instruction In: Running mechanics, First step explosiveness, Lateral agility, start stop redirection. Great for the beginning athlete. Ages: 8-12 Co-Ed Cost: 5 For $145 [...]
Mitch Kranson: Rivals.com article
Another great article on Mitch. Nice mention on Gamespeed too. Nice lookin out Mitch! Four years and counting. With Krnason and a whole host of other GS athletes [...]
September Softball Pitchers Program sign ups.
Softball Pitchers Conditioning Program We are now generating an interest list for those wanting to participate in a group training program designed for softball pitchers. Our customized instruction [...]
Baseball: Mitchell Krnason Commits to CAl
One of the hardest working young men in baseball that I know is Mitchell Kranson. A somewhat quiet and humble young man lets his bat do the talking. [...]
Prep Track Athletes Off Season Training Program
Track athletes have a structured and well managed off season training program designed to have you at your best come this spring season. Athletes will receive training and [...]