blog2019-09-30T17:36:34-07:00

Games Speed Blog

Lacrosse Speed & Conditioning

Lacrosse Speed & Conditioning Become a better athlete, Become a better Lacrosse player. This training is for: Attack              Midfielders                     Defense Get ready for the 2015 season. A customized [...]

Sunday Track Class

Sunday Track Class It's Time, Get Ready or Get Left Behind! I've got a few slots open to join an already great group of athletes. If your looking [...]

Veterans Day Schedule

Veterans Day Holiday Schedule Monday 9:00 am - 1:00 pm Tuesday 9:00 am - 1:00 pm Wednesday & Thursday back to regular schedule.

Power Hitting Series

Power Hitting Series: $180.00 (six sessions – Co-ed) The power hitting series provides players with tools and equipment designed to increase strength and bat speed. Players will be [...]

Custom Training

Sports performance. Speed, Agility Training. Injury prevention. Nutrition. Recovery. Mindset.

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