Games Speed Blog
Summer Hours Start June 14th
Dates: June 14 - August 23rd Summer Break Hours Sundays: 9am - Noon. Mondays: 3pm - 7pm. Tuesdays: 10am - 2pm. Wednesdays: 3pm - 7pm. Thursdays: 10am - [...]
Speedsters move on to State meet.
Gamespeed tracksters ran exceptionally well at the NCS Meet of Champions this past weekend. The qualifier for the state meet these three gentlemen qualified for a total of [...]
Speedsters: Jamaun Charles & CJ Edwards win Double NCS Sprint Titles
Gamespeed sprinters dominated not one but two! North Coast Championship meets. Jamaun Charles (Amador Valley) and CJ Edwards (Castro Valley) posted sprint doubles in the 100m and 200m [...]
College Ready Program
A recent study in the Journal of Strength and Conditioning published a survey on the opinions of university strength and conditioning coaches and the preparedness of freshman athletes [...]
Playmaker- Speed & Power Conditioning Class (July- Aug)
The Speed-Power connection is crucial to success in athletics. Athletes who demonstrate these qualities are dynamic, explosive and usually make the difference in competition. Training to be this [...]
Robin Hu dazzles in Triple A debut
Athlete: Robin Hu Gamespeed Training: Off Season Conditioning & Velocity Duration: 3 years. The Rochester Red Wings were savoring a 4-3 victory over the Durham Bulls early Tuesday [...]
Athletic Infielder’s Specialty Summer Clinics
Cancelled as of 6/10 Athletic Infielder's Specialty Summer Clinics Position Specific Infielding Get a powerful 90 minutes of instruction completely dedicated to your position. Each clinic will [...]
Fory’s “Fast Feet” Soccer Camp
Fory's "Fast Feet" Soccer Camp Hey guys Jair's back in town for this one day event. The Jair Fory Soccer Academy and Gamespeed have teamed up [...]
GS Sprinters commit, sign with UC Davis & Washington State
Congrats to CJ Edwards for signing with UC Davis. The sprinter/long jumper will be coached by one of my ex coaches the great Rhan Sheffield, He's in [...]
Custom Training
Sports performance. Speed, Agility Training. Injury prevention. Nutrition. Recovery. Mindset.