Games Speed Blog
Gamespeed Summer Hours Start June 5th
Summer Hours June 5th to August 24th Sunday: 9am - Noon Monday: 4:00 - 8:00pm Tuesday: 10:00am - 2:00pm Wednesday: 4:00 - 8:00pm Thursday: 10:00am - 2:00pm Friday- [...]
Inside Andre Ward’s Gamespeed Training Camp – (a pictoral updated weekly)
Three-belt light-heavyweight champion Andre Ward of Oakland agreed to a June 17 rematch with Russia’s former champion Sergey Kovalev at Mandalay Bay in Las Vegas. [...]
High School Ready Program
So you want to play high school sports? Are you ready for tryouts when school starts? Most parents and athletes are caught off guard by the number [...]
HOW PREPARED ARE COLLEGE FRESHMEN ATHLETES FOR THE RIGORS OF COLLEGE STRENGTH AND CONDITIONING?
(Bret Sterrer - Alhambra High- Lewis & Clark College -Baseball/Pitcher) Gamespeed's College Ready Program was devised at the onset of its existence. Taking from my own experiences [...]
Quick Fix – 40 Yard Dash Training
40 YARD DASH TRAINING Get ready for your next combine forty. This class will focus on the tips you'll need to put your best foot forward. This [...]
April 8th -GS Spring Athletes Baseball/Track Updates
Off Season training always has one positive effect, successful in season results. These athletes each spent 3 months or more getting ready at Gamespeed and its showing. [...]
Inside Andre Berto’s Training Camp – (a pictoral updated weekly)
Andre Berto (31-4, 24 KOs) and Shawn Porter (26-2-1, 16 KOs) will battle in a 12-round eliminator for the WBC welterweight title live on SHOWTIME [...]
GS Spring Athletes Baseball/Track Updates
Well were into the early part of the competitive season. GS athletes are off to a great start. Here's a handful of the results we've gotten so far. [...]
Track season off to fast start
We had only a handful of young track athletes this year in our off season program but we are seeing promising results in their first competitions. Chinyere Okoro [...]
Custom Training
Sports performance. Speed, Agility Training. Injury prevention. Nutrition. Recovery. Mindset.