High School Ready Program
So you want to play high school sports? Are you ready for tryouts when school starts? Most parents and athletes are caught off guard by the number of kids and level of talent who show up to that first day of tryouts and soon realize there’s more competition than anticipated. Every year viable freshmen athletes are “cut” because their not prepared. In the highly competitive Bay Area not knowing is not an excuse.
The time between the ages of 11 and 15 can be the most challenging for an aspiring athlete. Growth spurts, hormonal changes and doing real training workouts for the first time can make it very difficult to be an athlete both physically and mentally. Most athletes wait to be given their spot, Gamespeed athletes work actively to take their spot.
Typical issues freshman face:
- Lack of speed.
- Lack of size.
- Poor coordination & balance.
- Poor conditioning.
- Poor mental toughness, discipline.
- Lack of training experience or knowledge.
- Lack of sport or position knowledge (if new sport).
- Lack of strength, flexibility.
- Inability to organize their training, equipment, time management.
- Poor nutrition and eating habits.
- etc, etc, etc……….
The purpose of this program […]
