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GS Virtual Gym – Daily/Weekly Article

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GS Virtual Gym – Daily/Weekly Article

Practice Decision Making to Improve Performance

March 17th

Home Training; 5 Personal Qualities That Lead to Athletic Success

March 24th

If Your Not Being An Athlete, STOP Eating Like One!!

April 7th

Six Myths Parents Need To Stop Believing

April 14th

Going Nowhere Fast- Using High Speed Treadmills

April 28th

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Gym Hours

Back To School Hours Starting Aug 18th

Monday 4-7pm

Tuesday 4-7pm

Wednesday 4-7pm

Thursday 4-7pm

Friday & Saturday Closed

Sunday 9-11am

One to One by appointment

 

 

 

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  • Your Only as Strong as Your Weaknesses

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