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Performance Proteins Description: Proteins are a critical part of health, and as a serious athlete, you know the importance of supplementing essential amino acids to support and stimulate lean muscle growth and repair. CytoSport performance protein products enhance your training and help your body recover from your intense workouts and events.
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"Starting 123"
A “How To” guide to starting. Designed for the beginning track and field athlete. An easy to follow instructional tool for the novice sprinter, coach or parent. Featuring Aaron Thigpen, member of 11 US National teams.
The cd-rom includes:
· Easy straight forward instruction
· Standing Start, 3 Point Start (Relays) , Block Start
· 7 Informative chapters
· Live Video Instruction
· Drills & Exercises to develop/enhance starting ability.
· Advice on Eliminating Common Mistakes.
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Acceleration Ladder Description: Improve the ability to accelerate with this versatile training tool! Helps optimize speed by increasing stride length.
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Agility Ladder Description: Develops foot quickness, agility and coordination. Ladder can be positioned straight or at various 90 degree angles.
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Lateral Trainer Description: Develops explosive quickness for all Sports! Uses flexible rubber for resistance and assistance.
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Resistance Harness Description: Develops maximum strength and power for running and change of direction.Design allows work to begin from hips, freeing up upper body for proper running form.
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OverSpeed Pacer Description: For overspeed training,simply adjust belt to a snug fit, then place swivel hook on Sprinter's belt. The pacer leads the way, having the rip-cord pass through the pulley at his back. Attach the shorter cord to a stationary object near the midway point of the chosen training distance. Designed for use up to 100 meters in training distance. Note: The lead Pacer runs at 50% speed, which enables the Sprinter to move at a rate greater than 100% of of their usual top speed. If done correctly, both the Pacer and the Sprinter will reach the desired training distance at the same time, causing the rope to release at its end.
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Quickfeet / Fasthands Description: Bio-mechanically correct to develop leg strength while doing virtually any drill. Great for jumping, speed and strength development.
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Mini Hurdle Description: Great Plyos and Running Mechanics! Strong light-weight plastic construction.
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Speed Sled Description: Light Weight (16lbs.) Design! Add weight (not included) to increase resistance. Adjustable sprint harness attaches to two rail-anchored straps that keep sled stable during runs.
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Vers-A-Bloc Description: WILL NOT SLIP with any amount of pressure! Extremely stable for POWERFUL starts.Light weight blocks (54 oz.) that fold compactly.Come with convenient hand Carry Bag.
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Magic Speed Jump Rope Description: A Hyperformance jump rope without the swivel bearing. An eyelet –turning device reduces drag and allows this rope to turn at nearly twice the speed of a leather jump rope. It has an innovative adjustment system that allows you to customize the size of the rope. 8" handles will fit all hand sizes.
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The Stick Description: The Stick is an easy-to-use dynamic reactive instrument. The patented mechanical features are designed to segmentally compress and stretch muscle. The instruments successfully deliver myofascial release and trigger point therapy (massage). Can be used with or without assistance, on skin or through clothing.
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StretchRITE Description: Stretchrite's patented design features make stretching much easier and efficient. The handgrips allow you to increase the tension by changing positions and visually monitor your improvement.Made of Heavy Duty nylon webbing and ABS plastic for years of trouble free use.
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The Sprinter's Guide (CD-ROM) Description: The "Sprinter's Guide" is the ultimate tool for the novice sprinter, coach or parent. Written by Aaron Thigpen, a sixteen-year world class sprint veteran and member of 11 U.S. National teams. The guide provides comprehensive information on training, racing and developing the novice into an elite caliber competitor The DVD includes:
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Uni-Vest Weighted Vest Directions: One Size Fits All. The Uni-Vest can accomodate chest sizes up to 80" in circumference. Breathe with comfort. The design of the vest includes a neoprene strapping system which secures the vest to your body while allowing it to expand to your normal breathing pattern. The Long Vest weighs 2lbs and comes with 38 1/2lb weights totaling 20lbs. You can add an additional 20lbs (40 weights). The Short Vest weighs 2lbs and comes with 18 1/2lb weights totaling 10lbs. You can add an additional 10lbs (20 weights).
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Speed, Power, & Agility Training Guide (CD-ROM) Description: In the "Speed, Power, & Agility Training Guide", Aaron Thigpen training expert and consultant to elite athletes and coaches provides the most comprehensive program to develop the athleticism of all athletes. Athletes from ages 8 and up can become more competitive in any sport. The DVD includes:
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Power Shorts Description: Places weight on the front of the largest muscle (Quads). Added resistance to the recoiling leg. Strengthen hip flexors and upper quads. Much easier on lower back than vest and belts. On and off in seconds. One size fits most (22" - 42" waist). Vary weight from 1-3lbs in 1lb increments.Comes with (3) 1lb weights on each leg.
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Medicine Balls Description:
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Kore Ball
Description:
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