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Gamespeed Masters Sprint Training
Masters sprinting can be a challenging and fulfilling athletic experience. However sprinting at age 30 plus is not the same as sprinting in our younger days. Proper guidance and structure can improve performance and reduce injuries making the sport very fun and gratifying.
A national caliber sprinter until his late 30's (10.34 at age 38). Aaron Thigpen has entered the masters ranks and has to his credit Five National Titles and American records for the 55m & 100m dash. His clients have also garnered national sprint medals and seen improvements of up to .07 at 100m and over 1.5 sec. for 200m.
Have Aaron develop a customized training program based on your age, fitness level, training schedule, equipment and goals. Optimize your time and ability. The Online Training Program
Customized sprint training program
for sprint events: 100m, 200m, 400m. Pre-Season, In Season, Off Season. Learn
training, sprint technique, race modeling and recovery management. Video
analysis of race and training activities.
4 Week Training Program : $100 starting rate.
- Assessment & Model Identification
- 4 week training schedule
- Age appropriate training
- Weight Training
- Interval Training
- Recovery Schedules
- Nutrition & Supplement schedule
- Unlimited email or phone consultation
- Video Analysis (at extra cost)
To sign up please call: (925) 513-8676 PST
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